If you've been suffering from backache or joint pain and tried everything but still have not found a solution, join us for this relaxing, restorative retreat, where you'll discover how to escape the constant creaking and pain - all naturally, in as little as 7-Days!
CUISINE
Nourishment for
Body & Soul
At Algarve Soul Retreats, food is more than just a meal—it’s a fundamental part of your healing journey.
Thoughtfully crafted to nourish, energise, and restore, every dish is a celebration of fresh, locally sourced ingredients and the rich Mediterranean flavours of the Algarve.
🥗 Fresh, Seasonal & Locally Sourced
What you eat shapes how you feel, so every meal is made with the freshest, most nourishing ingredients.
We use organic, seasonal produce from local farms, cold-pressed olive oils, and fresh herbs to enhance flavour and well-being.
Every dish is designed to support digestion, reduce inflammation, and boost vitality while staying true to sustainable, eco-friendly practices.
👨🍳 Filippo’s Culinary Philosophy
Chef Filippo creates meals with passion, care, and a deep understanding of food’s healing power.
His dishes are designed not only to delight the senses but also to support digestion, energy levels, and overall well-being.
✨ "Food is more than nourishment—it’s love, it’s energy, it’s healing."
– Filippo
What You’ll Enjoy at the Retreat
🌞
Energising Mornings:
Breakfast Buffets
Wake up to a spread of:
Seasonal fresh fruits bursting with flavour.
Homemade granola, nuts, and dairy-free options.
Artisan breads with local jams and honey.
Herbal teas and fresh juices to start your day right.
🥗
Nourishing Afternoons:
Light & Healthy Lunches
Midday meals feature:
Colourful salads packed with antioxidants.
Wholesome grains, legumes, and fresh vegetables.
Healing broths and light, nutrient-dense dishes.
Balanced plates that keep you energised without feeling heavy.
🌙
Satisfying Evenings:
Gourmet Dinners
End your day with a satisfying meal:
Mediterranean-inspired mains using seasonal ingredients.
Rich, slow-cooked dishes infused with herbs and spices.
Healthy yet indulgent desserts, because balance is key.
A glass of wine for those who wish to unwind in good company.
Nourish your body. Elevate your soul.
Hear From Our Happy Retreaters
Transformations That Inspire
"The retreat gave me strength, and I’m more centred."
— AFR
A retreat that brings both inner and outer balance, leaving you feeling recharged.
"I enjoyed all aspects of the retreat, and it was the most enjoyable and relaxing experience I’ve ever had on a holiday."
Mary C. —
A retreat filled with joyful experiences, deep relaxation, and true connection.
Together we are creating the most memorable retreat for you!
- Stay InspireD -
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Algarve, Portugal
DISCLAIMER: Information on this site and in our products/services, events and marketing materials is provided for information purposes only and is not meant to substitute the advice provided to you by your own physician or other medical professional. The information provided by Louise Tyrrell, Filippo Omiccioli, Algarve Soul Retreats, Soulise Retreats or any of their affiliates or employees is not meant to diagnose, treat, cure or prevent any health problem, issue or disease. We cannot guarantee results of any kind.
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